Retreat -  the power of your heart

<Stress does not originate in the head, it originates in the heart.> 

Our personal being often suffers from stress, pressure to perform and sensory overload. Sometimes we lose the feeling for ourselves, for others and our environment. 

Just as we need to make sure our bodies are getting healthy, high-energy food, our minds and souls need time to retreat as well. We devote ourselves to our innermost being - our heart - and draw new strength. We pause to strengthen, to connect and to get closer to our selves again. This is how we find inner balance, harmony and balance.  

The <The power of your heart> program is a fusion of Eastern and Western healing methods, rituals and <heart power> methods. 

 It consists of the following elements: 

• HeartHealing = energy transmission through laying on of hands (shaktipat) using Indian mantras. 
• HeartMeditations = Guided meditation journeys to our heart source and our spiritual helpers. 
• HeartRituals = Creation of a shamanic sand picture (map of our heart power energies), a Despacho (gift bundle as a thank you and to manifest our heart's desires) and a joint fire ceremony (for healing and transformation). 
• HeartBreathing = heart coherence training for more serenity and emotional balance. 
• HeartMovement = music and dance as an expression of our energies and heart power. 
• HeartJoy = relaxing, being pampered and enjoying the hotel amenities. 

Schedule: 

- in the morning from 09:00 a.m. to approx. 11:30 a.m 

- in the afternoon from 5:00 p.m. to around 7:00 p.m